Internet Teachings
With Tenzin Wangyal Rinpoche
Below, you can access live and recorded webcasts, online workshops and other, free online teachings by Geshe Tenzin Wangyal Rinpoche and other Ligmincha instructors.
A worldwide community of online students—a “cyber-sangha”—has evolved informally through their ongoing participation in these teachings. Some study quietly on their own; others have found opportunities for mutual support through posting to an online prayer list, chatting during live webcasts, sharing on forums related to Rinpoche’s online workshops and using other means.
If you have questions or suggestions regarding the cyber-sangha and how you can participate or assist, feel free to contact us at webcast@ligmincha.org.
Upcoming
Recorded
Free Live Webcasts
All broadcasts listed are Eastern Time U.S. (New York time). Webcast FAQs
- TWR LIVE—regular live broadcasts that can be easily viewed on Tenzin Wangyal Rinpoche's Facebook page.
Learn more / TWR LIVE schedule - 2018: Pith Instructions series continues
Online Workshops
Receive teachings from your home computer with support and guidance from Geshe Tenzin Wangyal Rinpoche and other select teachers.
Ligmincha Learning Workshops
- March 2–December 2, 2018: Ngöndro: The Foundational Practices with Tenzin Wangyal Rinpoche. Registration still open.
- May 11–June 8, 2018: Sherap Chamma, Mother of Wisdom and Love with Marcy Vaughn
- June 22–August 3, 2018: The Five Elements, Healing with Form Energy and Light with Tenzin Wangyal Rinpoche
- August 17–September 22, 2018: The Three Heart Mantras with Tenzin Wangyal Rinpoche
- Ongoing: Free Online Course—Starting a Meditation Practice with Tenzin Wangyal Rinpoche
- TWR LIVE archives
- Free Teachings
GlideWing Productions Workshops
- May 12–June 10, 2018: Tibetan Dream Yoga with Tenzin Wangyal Rinpoche
- June 30–July 22, 2018: Healing From the Source: Meditation as Medicine for Mind and Body with Tenzin Wangyal Rinpoche
- August 11–September 2, 2018: Tibetan Sound Healing with Tenzin Wangyal Rinpoche
- September 29–October 28, 2018: Awakening the Sacred Arts—Discover Your Creative Potential with Tenzin Wangyal Rinpoche
- November 17–December 16, 2018: Tibetan Dream Yoga with Tenzin Wangyal Rinpoche
Recorded Live Webcasts (free)
Previously recorded live Internet teachings with Tenzin Wangyal Rinpoche:
- NEW: TWR LIVE—Archive of Rinpoche's Facebook Live broadcasts
- March 4, 2017. Celebrating the Tibetan New Year! Losar Greetings from Ligmincha Resident Lamas
- February 11, 2017. Living with Joy, Dying in Peace, Part 6: Helping Loved Ones Through Sickness and Death
- January 14, 2017. Living with Joy, Dying in Peace, Part 5: Finding Peace With Death. Full playlist
- December 10, 2016. Living with Joy, Dying in Peace, Part 4: Sleep and Death as Doorways to Wisdom. Full playlist
- November 12, 2016. Living with Joy, Dying in Peace, Part 3: Asleep but Not Unconscious: Discovering Awareness in the Sleep State. Full playlist
- October 15, 2016. Fear and Attachment: Doorways to Liberation (the Practice of Chöd). Live from the Fall Retreat at Serenity Ridge (1:06:54)
- October 8, 2016. Living with Joy, Dying in Peace, Part 2: Transcending Fear, Finding Hope. Full Playlist
- Sept. 10, 2016. Living with Joy, Dying in Peace, Part 1: Releasing Attachments, Finding Freedom and Joy. Full Playlist
- Sept. 3-4, 2016. Sleep Yoga Teachings from Budapest—a weekend of live teachings. Full Playlist
- July 9, 2016. Transforming Your World Through Service, Part 6: Questions and Answers. Full Playlist
- June 25, 2016. Sleep Yoga—from the annual Summer Retreat at the Serenity Ridge Retreat Center
- June 11, 2016. Transforming Your World Through Service, Part 5: Inspiring Others to Serve. Full Playlist
- May 14, 2016. Transforming Your World Through Service, Part 4: Service and Spirituality. Full Playlist
- April 16, 2016. Transforming Your World Through Service, Part 3: Generating Compassion. Full Playlist
- April 2, 2016. Enlightened Leadership (77:55)
- March 12, 2016. Transforming Your World Through Service, Part 2: Cultivating Wisdom. Introductory video (2:24) / Full Playlist / Closing Video (9:51)
- February 13, 2016. Transforming Your World Through Service, Part 1: The Value of Enlightened Leadership. Introductory video (5:25) / Full Playlist
- January 9, 2016. The True Source of Healing, Part 12: Soul Retrieval as a Lifetime Practice. Introductory Video (3:18) / Full Playlist / Closing Video (2:43)
- January 1, 2016. Guided Meditation for the New Year. Broadcast live from the Winter Retreat at Ligmincha International at Serenity Ridge. Introductory video (2:40) / Guided meditation & teaching (40:44)
- Dec. 12, 2015. The True Source of Healing, Part 11—Healing from the Source: Cutting the Root of Your Pain. FULL-DAY LIVE WEBCAST. Full Playlist
- Nov. 14, 2015. The True Source of Healing, Part 10—The Power of Warmth: Physical Healing Through Meditation. Introductory Video (2:52) / Full Playlist
- Oct. 24, 2015. The Five Elements: Connecting with the Living Universe (1:27:15)
- Oct. 10, 2015. The True Source of Healing, Part 9—Nourishing Your Inner Being: Questions and Answers. Introductory Video (3:18) / Guided Meditation (31:00) / Q&A (31:48) / Full Session (1:02:30)
- Sept. 12, 2015. The True Source of Healing, Part 8: Nourishing Your Inner Being: The Heart of Soul Retrieval. Introductory Video (3:19) / Long Life for His Holiness (12:02) / Teaching 1 (12:19) / Guided Meditation (41:10) / Teaching 2 (13:41) / Q&A (9:27) / Full Session (1:15:50)
- Aug. 15, 2015. The True Source of Healing, Part 7: Overcoming Loneliness: Finding the Friend Within. Introductory Video (2:18) / Guided Meditation (25:54) / Teaching (25:46) / Q&A (26:10) / Full Session (1:23:34)
- July 11, 2015. The True Source of Healing, Part 6: Tapping Into Relationships to Nourish Your Soul. Introductory Video (3:19) / Teaching 1 (13:36) / Guided Meditation (49:27) / Teaching 2 (11:42) / Q&A (8:09) / Full Session (1:29:35)
- June 27, 2015. Dream Yoga—Live from Serenity Ridge (1:16:54)
- June 13, 2015. The True Source of Healing, Part 5: Your Own Inner Refuge—SESSION 1. Practice (32:15) / Teaching (54:42) / Full Session (1:29:52)
- June 13, 2015. The True Source of Healing, Part 5: Your Own Inner Refuge—SESSION 2. Full Session (56:08)
- June 13, 2015. The True Source of Healing, Part 5: Your Own Inner Refuge—SESSION 3. Practice (48:24) / Teaching (25:03) / Q&A (15:36) / Full Session (1:30:39)
- June 13, 2015. The True Source of Healing, Part 5: Your Own Inner Refuge—SESSION 4. Lama Lodu Rinpoche (25:43) / Orgyen Chowang Rinpoche (33:41) / Full Session (1:00:10)
- May 9, 2015 The True Source of Healing, Part 4: “Communing with Nature to Nourish Your Soul.” Teaching (31:52) / Guided Meditation (32:50) / Q&A (13:04) / Full Session (1:16:26)
- April 11, 2015 (84:58): The True Source of Healing, Part 3: Discovering the Deepest Needs of Your Soul
- April 4, 2015 (83:23): The True Source of Healing—Live From Serenity Ridge
- March 14, 2015 (88:01) The True Source of Healing, Part 2: The Five Natural Elements: Finding a Healthy Balance
- Feb. 21, 2015 (37:47) Happy Losar 2015!—Celebrating the Tibetan New Year
- Jan. 10, 2015 (79:03) The True Source of Healing, Part 1: Reconnecting with Your Joyful Essence. Session 1—Teaching
- Jan. 10, 2015 (55:50) The True Source of Healing, Part 1: Reconnecting with Your Joyful Essence. Session 2—Guided Meditation
- Jan. 10, 2015 (75:53) The True Source of Healing, Part 1: Reconnecting with Your Joyful Essence. Session 3—Teaching
- Jan. 10, 2015 (58:22) The True Source of Healing, Part 1: Reconnecting with Your Joyful Essence. Session 4—Guided Meditation
- Dec. 28, 2014 (89:13) Guided Meditation from the Experiential Transmission Teachings, Part 1
- Nov. 8, 2014 (87:01) Sharing Your Inner Peace and Joy for the Welfare of Others
- Oct. 11, 2014 (93:12) The Healing Power of Primordial Awareness
- Sept. 27, 2014 (56:48) Guided Meditation: Purifying Your Karma Through Mantra
- Aug. 30, 2014 (77:26) Clearing Your Negative Emotions: The Six Lokas Practice
- July 6, 2014 (76:35) Guided Dzogchen Meditation, The Twenty-One Nails, Part 2
- June 29, 2014 (79:54) Guided Dzogchen Meditation, The Twenty-One Nails
- June 15, 2014 (24:54) Breaking the Cycle of Family Pain
- June 8, 2014 (77:57) Shifting Your Pain Identity
- May 4, 2014 (100:14) The Student-Teacher Relationship
- April 12, 2014 ((83:53) The Healing Power of Mind and Prana
- April 9, 2014 (89:32) Awakening the Luminous Mind
- March 9, 2014 (75:27) Calming Your Mind with Meditation—The Practice of Calm Abiding (Zhiné)
- March 2, 2014 (78:35) Raising Your Windhorse—Good Fortune for the New Year
- Dec. 29, 2014 (78:08) Nurturing Sacred Community
- Dec. 19, 2013 (98:48) Dream Yoga
- Dec. 14, 2013 (84:03): Purifying Your Karma Through Mantra—Part 1
- Dec. 14, 2013 (58:54): Purifying Your Karma Through Mantra—Part 2
- Dec. 14, 2013 (82:16): Purifying Your Karma Through Mantra—Part 3
- Dec. 14, 2013 (57:24): Purifying Your Karma Through Mantra—Part 4
- Oct. 12, 2013 (93:56): The Open Heart (with Menri Lopon Trinley Nyima Rinpoche and Geshe Tenzin Wangyal Rinpoche)
- July 6, 2013:(64:55): Prayers and Guided Meditation (with H.H. Lungtok Tenpai Nyima Rinpoche and Geshe Tenzin Wangyal Rinpoche)
- July 6, 2013 (66:06): Inner Refuge (with H.H. Lungtok Tenpai Nyima Rinpoche and Geshe Tenzin Wangyal Rinpoche)
- April 9, 2013 (74:19): Embracing Impermanence
- March 23, 2013 (93:00): The Gift of Inner Refuge—Part 1
- March 23, 2013 (39:21): The Gift of Inner Refuge—Part 2
- March 23, 2013 (18:58): The Gift of Inner Refuge—Part 3
- March 23, 2013 (84:56): The Gift of Inner Refuge—Part 4
- March 23, 2013 (62:19): The Gift of Inner Refuge—Part 5
- Dec. 30, 2012 (50:02): Teaching and Guided Dzogchen Meditation–Part 1
- Dec. 30, 2012 (24:29): Teaching and Guided Dzogchen Meditation–Part 2
- Oct. 13, 2012 (88:09): Awakening the Luminous Mind
- Oct. 9, 2012 (70:01): The Power of Self-Kindness
- July 8, 2012 (94:37): Teaching and Guided Dzogchen Meditation
- April 17, 2012 (88:22): Freeing Yourself From Guilt, Blame and Shame
- April 14, 2012 (88:35): Bring Your Life Into Bloom: Exploring the Creative Process
- Jan. 1, 2012 (42:09): A Message for the New Year
- Jan. 1 highlight (18:40): Guided Meditation: Space, Light & Warmth - Dec. 14, 2011 (85:19): Unleashing Your Creative Energy
- Oct. 12, 2011 (94:35): Clearing What's Blocking You
- Oct. 9, 2011 (75:33): The Five-Elements Practice
- June 26, 2011 (37:33): Prayers & Blessings From H.H. Lungtok Tenpai Nyima
- June 22, 2011 (93:29): Tapping Into the Source of Creativity
- April 20, 2011 (84:27): Discovering Your Creative Potential
- April 20 highlight (2:18):'The Space Is Right There'
- April 20 highlight (4:09):Shifting Toward the Positive - April 17, 2011 (74.26): Finding a Place of Peace
- Nov. 16, 2010 (84:26): Nourishing Your Inner Being
- Nov. 16 highlight (24:48): Guided Meditation — Nourishing Your Inner Being - Oct. 12, 2010 (25:23): The Power of Openness' (partial recording only)
- June 15, 2010 (100:56): Finding Refuge Within
- - June 15 highlight (22:35): Guided Meditation — Finding Refuge Within
- June 15 highlight (2:12): True Love Is Spacious Love
- June 15 highlight (4:57): Finding Refuge Within — Tenzin Wangyal Rinpoche - April 18, 2010 (67:24): Guided Dzogchen Meditation Practice
- April 13, 2010 (84:43): Turning Pain Into the Path
- April 13 highlight (4:00):Tenzin Wangyal Rinpoche — 'Turning Pain Into the Path' - Jan. 3, 2010 (66:52): Unification of the Three Spaces: Guided Dzogchen Practice
- Oct. 11, 2009 (69:37): Healing With Love and Wisdom
- June 21, 2009 (77:11): Healing Through Love and Wisdom
- April 22, 2009 (86:31): Transcending Fear
- April 22 highlight (3:55): Maintaining Awareness
Recorded YouTube Teachings (free)
Visit Ligmincha's YouTube Channel

